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Your Solution for Healthy Weight Loss

Get it in every scrumptious flavor!

Join our 310 Nutrition Community "family", where people share their inspiring, motivational stories, weight loss goals and more. Get delicious 310 Shake recipes and be "in the know" about this product.

Why 310 Shake?

310 shake uses only top-shelf, all-natural ingredients in order to promote a healthy body as you achieve a healthy weight. Most shakes on the market contain inferior soy protein, unpronounceable chemical ingredients, and sugars and fillers that taste great but hurt your results.
The secret to 310 Shake's success in supporting long-term weight loss is in its nutritional profile: it is produced in a scientifically-proven way that preserves nutrients and contains ingredients that your body needs.

  • Boosts your metabolism
  • Suppresses Hunger Naturally
  • Controls cravings
  • Enhances energy
  • Maximizes your weight loss

Real People Real Results

We have helped countless people reach their fitness goals-but every journey starts with a first step. See how these people started their journeys and reached their goals-and how you can too!



LOST 28 Lbs*
Angela Yuriko Smith | Read the Story>>



LOST 60 Lbs*
Charity Goodwin | Read the Story>>



LOST 50 Lbs*
Karen Sotelo | Read the Story>>

The Science Behind 310 Shake

310 Shake is manufactured in an FDA-certified facility using a proprietary process of cold cross-flow filtration, which retains all the essential nutrients, vitamins and minerals.

Many other shakes go through a high-heat manufacturing process which denatures protein; diminishing their original properties and nutritional value. Our innovative cold cross-flow process preserves the integrity of proteins.


310 Shake is more than a diet-it is a life style. No diet is sustainable if you are constantly hungry and battling cravings. Simply by replacing one to two meals with 310 Shake, you can still eat your favorite foods while slashing your daily calorie consumption. The best part is that there are countless delicious ways to enjoy your shake and be satisfied. Just check out our recipes below for inspiration!


310 Shake is unlike any other meal replacement shake. Our team of clinical nutritionists has spent years developing the perfect blend of proteins-a triple-threat, proprietary formula: Tri-Plex. Our formulation offers the highest ratio of absorption, giving you an all-natural and convenient meal replacement alternative that gives your body what it needs.


310 Shake is made from the finest natural ingredients in the world. Our formula boasts 15 grams of blended proteins and lots of fiber, and is the secret to our unbeatable results.

  • 15g of pure, highest-quality Tri-Plex proteins
  • Natural satiety ingredients maximized for weight-loss
  • 5g of hunger-quenching fiber
  • Sweetened with stevia

Tri-Plex Proteins

WPI (Whey Protein Isolate)

Goes to work the fastest and carries the least fat, lactose, and carbs of the whey team.

WPC (Whey Protein Concentrate)

Boasts the most branch chain amino acids (for heart health and weight loss) of the whey team. WPC earns a near perfect score on the biological value scale-which measures how well protein is absorbed.

MPC (Milk Protein Concentrate)

Any true meal replacement shake needs an endurance player. Milk protein fills the bill because it gels in the stomach, creating a slow, sustained increase in amino acid levels. These elevated levels keep you full longer-lasting up to 7 hours!

PEA Protein

Recent clinical studies reveal that pea protein can play an important role in quelling hunger signals. It delays the release of ghrelin-the hunger hormone that signals when it is time to eat-and slows down the digestion process.


Fibersol-2® is a clinically-tested and patented prebiotic soluble fiber with healthy flora, which keeps you feeling full longer. Research has shown that Fibersol-2 counteracts the signals to your brain telling you that you are hungry. 1-2

1 Sanchez D, Miguel M, Aleixandre A. Dietary fiber, gut peptides, and adipocytokines. J Med Food. 2012 Mar;15(3):223-30.
2 Manore MM. Dietary supplements for improving body composition and Int J Sport Nutr Exerc Metab. 2012 Apr;22(2):139-54.reducing body weight: where is the evidence?
One of the greatest things about 310 Shake is its versatility-with the two base flavors of Vanilla and chocolate, there are endless possibilities and combinations. Check out our recipes at https://310nutrition.com/recipe and get inspired!

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